When talking about fish that contain omega-3, many people may think of deep-sea fish such as salmon and tuna. But fish that are high in omega-3, a lot of protein, are easy to eat, and are palatable to Thai people, like mackerel, are not very
This simple boiled egg has many universal benefits for the body. Both help build muscle. Strengthens the immune system, nourishes bones, nails, hair, eyesight, brain and reduces the risk of heart disease. Boiled eggs, a very simple food that has enormous benefits. Dr. Achiraya Khamchansupasin Research practitioner Institute of Nutrition ทางเข้า ufabet Give
Overweight and Obesity It is known that the consumption of Soft drinks. That are high in sugar. But low in nutrients and satiety like soft drinks is not a healthy weight habit. This is not just a concern without evidence. But more than 30 studies and
Weight loss pills are one weight loss aid that many people choose to shed excess weight from the body. Because it is believed that it can help you lose weight quickly. In fact, this type of medicine has both benefits and disadvantages. Therefore, it is necessary
Obesity may increase the risk of health complications such as high blood pressure. High blood fat Respiratory problems, asthma, irregular menstruation Pain in bones and joints, back pain, osteoarthritis, gallstones, diabetes, liver disease, kidney disease, heart disease, stroke. various cancers, leading to more serious and chronic health
Contact Dermatitis occurs on areas of skin that come into direct contact with substances that cause allergies or irritations. Most often, itchy rashes occur immediately or within hours after exposure to the substance body. And symptoms may last for 2–4 weeks . Symptoms may vary
Pep Guardiola praises rising forward Micah Hamilton Who debuted with an outstanding performance helping Manchester City beat Red Star Belgrade 3-2 in the UEFA Champions League last night. The 20-year-old winger entered the field for the first team. for the first time and was the leading scorer Including
Xavi Hernandez admits he is concerned about his team’s performance. After recently losing to Royal Antwerp 3-2 at the end of the Champions League group stage last night, Barcelona lost for the second consecutive game in all competitions. After the weekend, they just lost to Girona at
Maurizio Sarri criticizes his players for not being enthusiastic enough After losing to Atletico Madrid 2-0, but admitting that they want to meet Barcelona in the round of 16 of the Champions League, Lazio has entered the knockout round and is fighting for the championship in
Newcastle United manager Eddie Howe admits the whole team is very sad to be eliminated from the group stage. Champions League, but still giving everyone the strength to try their best. And the important lesson is about the strength of the “Salika” players. In the final match,